Folk remedies are a time-tested way of preventing and treating various diseases. Herbal medicine also helps with weakening of potency, especially in the early stages.
Improving potency with medicinal herbs
Decoctions, teas and herbal infusions are considered one of the most effective means for enhancing potency. The ingredients found in herbs and roots increase blood flow, relieve stress, dilate blood vessels, give strength and energize.
Nettle tincture
In addition to the anti-inflammatory and strengthening effect, nettle has a beneficial effect on the male reproductive system. Due to the content of vitamins, mineral compounds, tannins and acids in the plant, nettle is an excellent remedy for male potency. It cleanses the blood, improves metabolism and hormone production.
How to cook:
To prepare the simplest nettle tincture, it is enough to pour a tablespoon of leaves with a glass of boiling water and leave for no more than 25 minutes. You need to take the broth in a teaspoon before meals 2-3 times a day.
Decoction of 4 herbs
An effective remedy for enhancing libido is a nettle decoction in combination with beneficial herbs.
Ingredients:
- nettle;
- mint;
- St. John's wort;
- Clover.
How to cook:
Put in a bowl, five teaspoons of herbs. Pour the collection with a liter of boiling water and leave to infuse for 1 hour. Strain the broth and take 250 milliliters once a day.
Nettle seeds can also be taken with dry red wine, and fresh leaves can be added to vegetable salads.
Lilac decoction
The beneficial substances in lilac flowers help with severe stress, depression, and are also an effective remedy for the prevention of kidney disease.
How to cook:
Pour a tablespoon of dry lilac color with a glass of boiling water. Let it brew, cool and strain. Drink the whole broth during the day.
Calamus root tincture
How to cook:
Peel and finely chop 20 grams of root. Pour a glass of boiling water over and leave for 8 hours. Divide the resulting broth into three portions and take within 24 hours.
Decoction of ginseng and cinnamon with honey
Ginseng is considered one of the most effective remedies for enhancing male potency. The saponin substance contained in the root enhances libido, excites and stimulates sexual activity. In combination with the anti-inflammatory properties of honey and an extensive vitamin complex of cinnamon, the broth gives a positive effect within 5-6 days after the start of use.
Ingredients:
- 100 grams of ginseng root;
- 50 grams of honey;
- 10 grams of cinnamon.
How to cook:
Pour half a liter of boiling water over the ginseng root and leave to infuse for two days. Then boil over low heat. Add honey and simmer for 30 minutes. Pour cinnamon into the broth and simmer for 3 hours. Insist the finished mixture for no more than 3 days. Take a decoction of 200 milliliters twice a day.
Do not take ginseng decoctions and teas before bed. Its active ingredients increase blood pressure and can cause insomnia.
Garlic tincture
Garlic is often used in folk medicine as an anti-inflammatory agent and for vasodilation. It is also very effective in enhancing male potency, as it provides a strong blood flow to the genitals.
How to cook:
Place 1 kilogram of garlic in a three-liter jar. Pour water and leave for a month, shaking the contents of the jar every day. Take a teaspoon of tincture once a day.
Thyme tea
Thyme is a reliable and time-tested remedy for the prevention of prostatitis and impotence. Decoctions of thyme relieve nervous tension, tone muscles and help to prolong sexual intercourse.
How to cook:
Pour 100 grams of thyme with boiling water and let it brew under the lid for 20 minutes. Take tea twice a day after meals.
Thyme syrup
Ingredients:
- 100 grams of thyme;
- 50 grams of garlic;
- 300 grams of honey.
How to cook:
For the preparation of syrup, it is better to take a fresh collection of thyme. The grass must be thoroughly rinsed, chopped and dried. Pour the collection with half a liter of water and cook over low heat until half of the saucepan has boiled away. Cool the broth, squeeze out the garlic juice and add honey. Stir well and take a teaspoon once a day after meals.
St. John's wort decoction
It is taken to improve blood circulation and increase potency.
How to cook:
Pour 2 tablespoons of dried St. John's wort flowers with a glass of boiling water. Insist for an hour and strain. Take the broth three times a day, 50 ml.
Parsnip decoction
It has a tonic and tonic effect, strengthens the walls of blood vessels, improves sleep and relieves nervousness.
How to cook:
Grind 4 tablespoons of the root, add 6 teaspoons of sugar and mix thoroughly. Boil the mixture for 15 minutes over low heat. Insist 8 hours in an opaque container. Take a tablespoon three times a day.
Hop cone tea
Increases potency, stamina and calms the nervous system. Allows you to extend the time of intercourse due to a slight decrease in sensitivity to stimulation. Prevents rapid ejaculation.
How to cook:
Grind a tablespoon of the buds and add a glass of water. Boil the infusion for 5 minutes over low heat. Take 2-3 times a day, 150 milliliters for 1-1. 5 months.
Aloe infusions
Thanks to the main vitamins for the prevention and enhancement of potency (A, B, E), essential oils, minerals and acidic compounds, aloe improves blood circulation in the genitals, enhances erection and prolongs sexual activity. The sap of the plant is a strong allergen, therefore it is recommended to take it in combination with other ingredients.
Tincture 1:
- 170 ml of aloe juice;
- 400 ml of dry red wine;
- 120 g rose hips;
- 50 g parsley;
- 250 g of honey.
How to cook:
Squeeze out the aloe juice, chop the parsley and grate the rosehip powder. Mix all ingredients in an opaque jar and leave for 10 days. Shake the contents of the jar every three days to avoid sediment. Strain the mixture and dissolve 1 tablespoon in a glass of milk. Take three times daily before meals.
Tincture 2:
- 150 ml of aloe juice;
- 70 g dried parsnips;
- 500 g of walnuts;
- 400 g of honey.
How to cook:
Chop the nuts, add the recipe ingredients. Stir the mixture and take a tablespoon three times a day before meals.
Tincture 3:
- 100 ml of aloe juice;
- 200 ml lemon juice;
- 500 g of walnuts;
- 400 g of honey.
How to cook:
Aloe juice is pre-aged for 10 days in a cool dark place. Then it is mixed with lemon juice, nuts and honey. Take a tablespoon three times daily before meals.
Tincture 4:
- 150 ml of aloe juice;
- 400 ml of red dessert wine;
- 300 g of honey.
Mix the juice, wine and honey thoroughly. Insist for 7 days, then take a tablespoon twice a day before meals.
Hawthorn decoction
Effective in case of mild erectile dysfunction. Most often, decoctions and tinctures of hawthorn are taken in addition to medications, as well as for the prevention of impotence. Hawthorn calms the nerves, makes a man more stress-resistant, suppresses negative emotions, enhances sexual arousal
How to cook:
Pour 3 tablespoons of hawthorn berries with three glasses of lukewarm water. Leave for 10 hours, then boil for about 6 minutes over low heat. Wrap the pot in a thick cloth and leave for 30 minutes. Take the broth in a glass three times a day: in the morning - before meals, at lunchtime and in the evening - after meals.
Lemongrass decoction
An effective remedy for erectile dysfunction. Thanks to natural antioxidants, vitamins and trace elements (sulfur, iron, silicon, silver), lemongrass restores energy, gives strength, improves hormonal balance, prevents premature ejaculation, increases the volume of sperm produced and heals inflammation in the genitals.
Lemongrass can be taken as a decoction of leaves and bark, or in the form of berries. It is important to observe the dosage in order to prevent nervous overexcitation.
How to cook:
Grind 10 g of fruits, bark or leaves. Pour a glass of boiling water over and cook for 10 minutes over low heat. Take 3 tablespoons once a day for two weeks.
Lovage tincture
It is actively used in folk medicine for problems with potency and decreased sex drive. Lovage improves blood circulation in the genitals, relieves inflammation, and increases testosterone levels. Schisandra is often prescribed for mumps, toxoplasmosis, and trichomoniasis.
Granules and dry roots of lovage can either be added to food or used as tinctures.
How to cook:
For 2 teaspoons of the dried root, add 0. 5 liters of diluted alcohol or vodka. Take a teaspoon of tincture in the evening.
Decoction of nasturtium
The most beneficial component of nasturtium is seeds, which contain vitamins A, B, C and E, as well as phosphorus, iodine and potassium salts. An effective remedy for inflammation of the organs of the genitourinary system. Strengthens potency, calms the nervous system.
How to cook:
Grind a teaspoon of seeds into powder. Pour a glass of boiling water over, wrap in a towel and leave for no more than 2 hours. Take the broth 2 times in the evening for a teaspoon.
Shepherd's purse decoction
The plant, rich in vitamins, minerals and organic acids, rejuvenates cells, relieves stress, restores the balance of hormones.
How to cook:
Pour 30 grams of dried shepherd's purse with a glass of boiling water. Insist for an hour, strain and take half a glass three times a day.
Motherwort tincture
Motherwort strengthens blood vessels, relieves depression and anxiety, improves blood pressure and sleep. Thanks to potassium and magnesium, it strengthens the walls of blood vessels, normalizes blood circulation. Vitamins and essential oils in motherwort help with inflammation of the prostate gland, impotence, blood congestion in the pelvic area, improves sperm and testosterone production.
Motherwort is especially effective for stagnant blood in the testicles and weak ejaculation in the early stages. Tinctures and decoctions of the plant normalize gas exchange and rejuvenate cells.
How to cook:
Pour two teaspoons of dried motherwort in two glasses of cold water. Insist 8 hours and take half a glass three times a day before meals.
Motherwort juice also helps with impotence. You need to take it 40 drops per tablespoon of warm water three times a day.
Folk remedies from vegetables, herbs, dried fruits and nuts
Useful products are widely practiced in traditional medicine when solving problems with potency. Onions, celery, nuts, dried fruits, pumpkin, cilantro, turnips, ginger, carrots, and olive oil are considered the most beneficial for enhancing libido and sexual activity. These foods contain vitamins, minerals and essential oils important for sexual health. You can take them separately, make salads, tinctures and natural juices.
Celery infusion
How to cook:
Pour a tablespoon of fresh roots with a glass of cool boiled water. Let it brew for 4 hours. Strain and take a tablespoon three times a day.
Dried fruits with wine
Ingredients:
- prunes;
- dried apricots;
- raisin;
- 50 g granulated sugar;
- 500 ml of dry red wine;
- cardamom;
- Carnation;
- cinnamon.
Grind a tablespoon of each dried fruit. Mix with sugar, add spices on the tip of a knife. Pour wine and cook for an hour on the lowest heat. Take the mixture just before intercourse.
Folk remedies from turnips
Eating turnips on a regular basis prevents the formation of cholesterol plaques in the vessels that supply blood to the genitals. Vitamins, minerals and fiber normalize nervous irritability during intercourse.
The most popular ways to cook turnips are to boil them in milk, stew them, or add them to carrot salad.
Folk remedies from pumpkin
The most useful in a vegetable are seeds containing important elements for restoring male potency: vitamins C, E, B and PP, iron, magnesium, zinc, fluoride, fiber, carotene, essential oils. Pumpkin helps to strengthen the nervous system, removes toxins and toxins, enhances erection.
How to cook:
Mix a teaspoon of raw seeds with a teaspoon of honey. Take a tablespoon 6 times a day.
Pumpkin seed oil is also an effective folk remedy for increasing libido. It should be taken in pure form, a teaspoon three times a day for at least 2 months. Natural medicine experts also recommend pumpkin seed oil enemas to improve prostate function.
Carrot juice
Carrots are a powerful folk remedy for the prevention of diseases of the cardiovascular system. By lowering cholesterol levels, vitamin A in vegetables helps prevent blockages and ensures strong blood flow to the scrotum and penis.
Also, carrots prevent diabetes mellitus, which negatively affects testosterone production, weakens libido and reduces sexual activity.
A popular folk remedy for increasing potency is carrot juice mixed with honey. The mixture should be taken 100 grams three times a day.
Beekeeping products
Honey is one of the most potent aphrodisiacs for enhancing sex drive. It contains glucose and fructose, a full range of important vitamins, more than 20 amino acids, and several dozen microelements.
The most important properties of honey:
- Easily absorbed by the body.
- Normalizes metabolism.
- It has a high calorie content and helps with nervous and physical fatigue.
- Tones up blood vessels in the genitals.
In most folk recipes, honey is one of the ingredients for enhancing the positive effect - even nutritionists do not recommend using it in its pure form. Honey can be mixed with nuts and dried fruits, added to herbal teas, tinctures and decoctions.
Royal jelly, which has a rejuvenating effect and solves problems with potency, even in older men, is also a strong sexual stimulant and remedy for infertility. Royal jelly should be taken before lunch in a small portion at the tip of a knife, slowly dissolving under the tongue.
Bee glue propolis does not directly solve the problem with potency, but has a general healing effect on important organs, reducing the risk of infertility and impotence.
A popular folk remedy made from propolis is vodka tincture.
How to cook:
Grind one part of propolis and add two parts of vodka. Mix thoroughly and leave for 2 weeks. Once a day, the mixture must be shaken, avoiding sediment. Strain the tincture and take 30-35 drops 4 times a day with a glass of warm milk 20 minutes before meals.
The wax cake remaining after the preparation of the tincture can be used to prepare natural rectal suppositories to improve potency.
How to cook:
Put one part of cake in a jar and add one part of vodka. Boil the mixture until thickened. Add any animal fat and two glasses of aloe juice. Mix thoroughly and mold candles. Place in refrigerator for 24 hours.
In order for the aloe juice to gain maximum healing power, the cut leaves must be kept in the freezer for at least 5 hours.
Alternative folk remedies
Together with natural preparations in folk medicine, healing baths, mustard plasters and ice compresses are considered useful means. They affect hot spots in the body, enhancing sexual activity and relieving stress.
Mustard plasters
The heat from the mustard plasters increases the strength of the erection, has a stimulating effect on the genitals. To improve potency, you should soak two mustard plasters in hot water, apply to your feet and put on woolen socks. In order to prevent severe irritation, the mustard plasters should be kept for no more than an hour, after which rinse the feet with water and rub with a hard towel.
A few hours before intercourse, you can put a mustard compress on the groin area for 10 minutes. Before applying, the skin should be lubricated with baby cream or vegetable oil.
Bay leaf bath
An effective remedy for enhancing blood flow to the genitals. For a healing bath, it is necessary to prepare a laurel broth from 100 grams of leaves and a liter of boiling water. After 30 minutes of infusion, the product is added to the hot bath. It is necessary to carry out the procedure at least 3 times a week for 30 minutes.
Ice compress
Not a very well-known, but effective remedy for improving sexual activity. 5-10 minutes before intercourse, 8-10 medium-sized ice cubes should be wrapped in gauze, and applied for one minute to the chest, neck and scrotum.
How to prepare effective folk remedies to increase potency, see the video:
In the treatment and prevention of potency problems with the help of traditional medicine, there are several simple rules, the observance of which will complement the healing effect of decoctions, tinctures, teas and other means:
- Take a contrast shower daily, especially for the groin area.
- Give up alcohol and tobacco, which negate all the healing effects of folk remedies.
- Try to avoid stressful situations.
- Combine the intake of natural preparations, tinctures and decoctions with a healthy diet and healthy exercises for potency.
It is important to remember that even before using decoctions and tinctures, you should consult your doctor. The specialist will determine how advanced the disease is, whether it is worth trusting only folk remedies or taking them together with medications. Despite the almost complete absence of side effects, certain natural ingredients can cause allergies in case of individual intolerance.
The main thing is to remember that folk remedies, like official synthetic medicines, must also be taken in certain dosages according to the regimen. And the effect of such treatment will positively manifest itself in 2-3 weeks.